Day: February 12, 2021

19 Tips to Boost Confidence Right Now, Because You’re Awesome

At some point or another, everyone needs a confidence boost.Like finding the perfect pair of jeans or getting to inbox zero, confidence is a pretty elusive thing. But without it, it’s all too easy to fall down the rabbit hole of self-doubt and negativity.And this not only hurts us on a personal level (anxiety, depression,…

Occurring Disorders

To provide appropriate treatment for co-occurring disorders, the Substance Abuse and Mental Health Services Administration (SAMHSA) recommends an integrated treatment approach. Integrated treatment involves coordinating substance-abuse and mental health interventions, rather than treating each disorder separately without consideration for the other. Integrated treatment often involves forms of behavioral treatment, such as cognitive behavioral therapy or…

Essays reveal experiences during pandemic, unrest

Field study students share their thoughts  Members of Advanced Field Study, a select group of Social Ecology students who are chosen from a pool of applicants to participate in a year-long field study experience and course, had their internships and traditional college experience cut short this year. During our final quarter of the year together, during…

9 Benefits of Journaling on Your Health and Mental Well-Being

0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. When you think back to your younger years, you may not recall any of your “dear…

Mental Health

Ferrari et al. (2015). The Burden Attributable to Mental and Substance Use Disorders as Risk Factors for Suicide: Findings from the Global Burden of Disease Study 2010. PLOS ONE. Available online.Prince, M., Patel, V., Saxena, S., Maj, M., Maselko, J., Phillips, M. R., & Rahman, A. (2007). No health without mental health. The Lancet, 370(9590), 859-877. Available…

Schizophrenia Facts and Statistics

Schizophrenia is a serious disorder of the mind and brain but it is also highly treatable. Although there is no cure (as of 2007) for schizophrenia, the treatment success rate with antipsychotic medications and psycho-social therapies can be high. If the appropriate level of investment is made in research, it has been estimated that a…

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