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Archives / February 14, 2021

Serotonin Deficiency: Signs, Symptoms, Solutions

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Serotonin deficiency can be a cause of depression, anxiety, and more. Increase your serotonin level naturally with diet, supplements, and lifestyle choices.If you struggle with the “blues,” depression or anxiety, you may have a serotonin deficiency.Serotonin is the main neurotransmitter associated with feelings of happiness, relaxation, and self-confidence.Low serotonin levels are believed to be at…Read More