Day: February 19, 2021

resistant depression

Treatment-resistant depressionSometimes depression doesn’t get better, even with treatment. Explore what you can do about it.By Mayo Clinic Staff If you’ve been treated for depression but your symptoms haven’t improved, you may have treatment-resistant depression. Taking an antidepressant or going to psychological counseling (psychotherapy) eases depression symptoms for most people. But with treatment-resistant depression, standard…

How To Master Self-Discipline And Achieve Your Goals In Life

Do you have issues with self-discipline? Have you lost track of your goals? Did you imagine you’d be much further along in your life by now? If you have a problem reaching your goals, then you might need to reevaluate your routines. Life can get very busy with so many priorities and distractions. It’s easy…

Self-Esteem Therapy: 24 Activities and Techniques for Your Practice

Regardless of where life takes us, we must always face ourselves. So, we might as well make our self-relationship our absolute best relationship. As Oscar Wilde wrote: “To love oneself is the beginning of a lifelong romance.” He had a point, and in this article, we will guide readers in developing self-esteem, which is defined as…

How to Spot and Stop Manipulators

Source: Shutterstock “There are those whose primary ability is to spin wheels of manipulation. It is their second skin and without these spinning wheels, they simply do not know how to function.” ― C. JoyBell C. Psychological manipulation can be defined as the exercise of undue influence through mental distortion and emotional exploitation, with the…

Gaming well: links between videogames and flourishing mental health

Introduction Flourishing mental health has been defined as a combination of feeling good and functioning effectively resulting in high levels of mental well-being. To flourish is more than the absence of disorder with flourishing conceived as the opposite of mental disorder rather than its mere absence (Huppert and So, 2013). Mental disorders are universal and…

The Best Online Therapy Services of 2021

What are the Main Benefits of Online Counseling​? There are several reasons the top online therapy platforms have succeeded in attracting millions of users. Below are some of the more notable benefits reported by users and highlighted by the providers themselves. Saves Time The time spent commuting back and forth, on top of a session…

Chopra Health Program

Overview For over 20 years we’ve taught thousands how to create daily routines that help prevent the preventable and foster better overall health. Through a curriculum originally designed by Deepak Chopra, the pioneer in total well-being, and enhanced by Chopra faculty, you’ll dive into the science behind personalized health for the body, mind, and spirit.…

Diverse Treatment Options – RHIhub Mental Health Toolkit

View more Rural communities face unique challenges when addressing mental health, including lack of accessibility to transportation services, stigma toward mental healthcare, and limited access to healthy food choices. Mental health treatment is not a one-size-fit-all process. Individuals have unique needs that should be addressed when implementing mental health programs. Rural communities will especially need…

Types of Mental Health Treatment for Teens

Reading Time: 6 minutesAdolescent treatment for teenage depression, teen anxiety, and other teen mental health challenges take time and care. Thus, different stages of the healing process may require different types of mental health treatment. Therefore, mental health treatment options for teens range from youth residential treatment to intensive outpatient therapy to partial hospitalization programs…

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