Archives / February 22, 2021

NIMH » Eating Disorders

Anorexia nervosa People with anorexia nervosa may see themselves as overweight, even when they are dangerously underweight. People with anorexia nervosa typically weigh themselves repeatedly, severely restrict the amount of food they eat, often exercise excessively, and/or may force themselves to vomit or use laxatives to lose weight. Anorexia nervosa has the highest mortality rate…Read More


Key facts Depression is a common mental health condition that affects many Australians every day. Depression affects how you feel, think and behave, and there are physical symptoms as well. Symptoms of depression may include feeling overwhelmed by a sadness that persists throughout the day for 2 weeks or more, and often involves sleep and…Read More

25 Best Self Help Books for Women to Read in

0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. There are some people that wouldn’t be caught dead reading a self help book in public.…Read More

Psychotherapy vs. Medications: The Verdict Is In

The profession of psychology is under heavy scrutiny with revelations that officials in the American Psychological Association (APA) colluded with the Department of Defense, tailoring its established ethics policies so that they comported with DOD preferences after the 9/11 attacks. Although those senior officials have resigned or retired in the wake of the scandal, the entire…Read More


The Marriage Corner is a place where you can share your relationship problems with other people. Welcome to Marriage Corner, Even though most people choose marriage and plan to stay married the end result is often different. We now have a rate of divorce that exceeds 50%. Considering the fact that marital conflict and divorce…Read More

Anxiety Therapy | Types, Techniques, and Worksheets

Suffering from anxiety generally involves worry, fear, and rumination about the future. Such anticipatory anxiety makes enjoying each moment a difficult endeavor. Unfortunately, anxiety disorders represent a serious and prevalent problem for children and adults worldwide. The lifetime prevalence rate for anxiety disorders is estimated at 33.7% of the population—an estimate that has remained quite…Read More