Useful Resources

Find links and downloads to useful resources for topics found on this site and from external links as well.

Homelessness Programs and Resources

Homelessness Programs and Resources | SAMHSA Skip to main content

Online counselling for depression

Depression, although serious and common, is taken way too lightly and also mistaken for a mere change in mood. This is
appalling. Why? Because it often causes the sufferers to feel empty and sad for long periods of time. Depression also adversely affects one’s physical health and patterns of thinking

5 Signs of An Unhealthy Relationship & How it Affects Your Mental Health

Hits: 4Are you someone looking for signs of an unhealthy relationship?Are you dealing with relationship stress alone? Relationships are part of our life, but what happens when we become too dependent on someone and this dependency turns out to be unhealthy for our mental health?  In this blog, I am going to talk about some …

5 Signs of An Unhealthy Relationship & How it Affects Your Mental Health Read More »

Emotional Health VS Mental Health

Being healthy is a blesing. Being healthy does not only means being physically healthy, rather emotional health and mental health are two most important ones among other components of health. So in this article, we will discuss mental health and emotional health separately, then how emotional health vs mental health are inter-related to each other as well as how they are different from each other. We will share how you can take care of mental health and emotional health both.

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