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Mental Health Podcasts

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Dr Jon Abramowitz: The family guide to getting over OCD (#266) Mental Health Podcasts

In episode 266 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several bookings including Getting over OCD, and The family guide to getting over OCD.  In this episode I chat with Jon about why he wrote this book, how the family system plays into OCD and vice versa, he writes the book from two perspectives: one, the loved one with OCD wants to get better, and two, the loved one with OCD doesn’t want to do treatment, we discuss family accommodation and why it’s not helpful, how to stop accommodating your loved one, we discuss treatment refusal (when someone refuses to get help), we discuss the difference between a reward and a bribe for children, setting boundaries, how to get family life back on track even if a loved one refuses to get help, how to listen to and talk to your loved one with OCD, what areas of OCD research Jon is excited by, and much much more. Hope it helps. Show notes: https://theocdstories.com/episode/the-family-guide-to-getting-over-ocd-266 The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thank you for listening to this week’s podcast. If you enjoy The OCD Stories and would like to support us with a one time tip/donation please go to theocdstories.com/support. All tips, no matter how large or small are greatly appreciated.
  1. Dr Jon Abramowitz: The family guide to getting over OCD (#266)
  2. Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities
  3. 677 – How to Manage Emotional Saturation
  4. Mental Health Coping Strategies For Young Adults During The Pandemic
  5. 100th episode special

Rating: 5 out of 5.
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Mental Health Podcasts Mental Health Podcasts

  • Dr Jon Abramowitz: The family guide to getting over OCD (#266)
    by The OCD Stories Podcast on February 28, 2021 at 12:57 pm

    In episode 266 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several bookings including Getting over OCD, and The family guide to getting over OCD.  In this episode I chat with Jon about why he wrote this book, how the family system plays into OCD and vice versa, he writes the book from two perspectives: one, the loved one with OCD wants to get better, and two, the loved one with OCD doesn’t want to do treatment, we discuss family accommodation and why it’s not helpful, how to stop accommodating your loved one, we discuss treatment refusal (when someone refuses to get help), we discuss the difference between a reward and a bribe for children, setting boundaries, how to get family life back on track even if a loved one refuses to get help, how to listen to and talk to your loved one with OCD, what areas of OCD research Jon is excited by, and much much more. Hope it helps. Show notes: https://theocdstories.com/episode/the-family-guide-to-getting-over-ocd-266 The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thank you for listening to this week’s podcast. If you enjoy The OCD Stories and would like to support us with a one time tip/donation please go to theocdstories.com/support. All tips, no matter how large or small are greatly appreciated.

  • From Fear to FUN! [from the archives]
    by Meditation Minis Podcast on February 28, 2021 at 3:35 am

    This powerful positive meditation is a listener favorite from the archives. Take a deep breath and let this guided meditation gently guide you from the state of fear into creating more fun and excitement instead. Own the day with NuCalm: the world’s only patented neuroscience technology clinically proven to resolve stress and improve sleep quality. … Read more

  • Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities
    by The Hardcore Self Help Podcast with Duff the Psych on February 26, 2021 at 7:57 pm

    Hello, all! Hope you’re happyish and safeish out there. This is a two-question Q&A episode featuring the following: I’ve tried just about everything to help myself but the pandemic is making it impossible to improve my loneliness. What can I do? I’m worried about my boyfriend looking at hotter women on social media. What can I do about this insecurity? As always, you can send me your questions to duffthepsych@gmail.com and view the full show notes at duffthepsych.com/episode241 Sponsors: Amp Human is a human performance company dedicated to helping athletes at all levels unlock their limitless potential. Their latest innovation D+ Lotion is a first-of-its-kind gel-based lotion that delivers vitamin D directly through the skin. Visit amphuman.com/duff and use code DUFF15 to get 15% off D+ Lotion today. Bulldog Online is about taking the intimidation out of yoga and replacing it with music, smiles and no judgment with online classes available on demand. Visit bulldogonline.com to try your first 30 days for free and use the code DUFF to claim an additional 50% off your first paid month!

  • 677 – How to Manage Emotional Saturation
    by Tiny Leaps, Big Changes | Gregg Clunis on February 26, 2021 at 11:50 am

    In this episode, we look at how to better manage emotional saturation. Sponsor: http://tinyleapsplus.com Writer: Lisa Hagan | https://www.instagram.com/lisalee_wellnesswarrior/ Instagram: http://instagram.com/tinyleaps Twitter: http://instagram.com/tinyleaps Website: http://tinyleaps.fm — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

  • Mental Health Coping Strategies For Young Adults During The Pandemic
    by Anxiety Slayer with Shann and Ananga on February 26, 2021 at 11:50 am

    #530: This week on the Anxiety Slayer Podcast we’re sharing what we’ve learned from our daughters about how young people can care for themselves during this pandemic.    

HolidaysMental HealthPerspectiveRebelliously SpeakingRelationshipsSelf CareSelf HelpSelf Improvement

Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities The Hardcore Self Help Podcast with Duff the Psych

Hello, all! Hope you're happyish and safeish out there. This is a two-question Q&A episode featuring the following: I've tried just about everything to help myself but the pandemic is making it impossible to improve my loneliness. What can I do? I'm worried about my boyfriend looking at hotter women on social media. What can I do about this insecurity? As always, you can send me your questions to duffthepsych@gmail.com and view the full show notes at duffthepsych.com/episode241 Sponsors: Amp Human is a human performance company dedicated to helping athletes at all levels unlock their limitless potential. Their latest innovation D+ Lotion is a first-of-its-kind gel-based lotion that delivers vitamin D directly through the skin. Visit amphuman.com/duff and use code DUFF15 to get 15% off D+ Lotion today. Bulldog Online is about taking the intimidation out of yoga and replacing it with music, smiles and no judgment with online classes available on demand. Visit bulldogonline.com to try your first 30 days for free and use the code DUFF to claim an additional 50% off your first paid month!
  1. Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities
  2. Episode 240: What I've Been Up To Lately
  3. Episode 239: Collective PTSD, No-Showing Therapy, Caregiving with Anxiety, Depression Options
  4. Episode 238: Support Group Problems & Grad School Doubts
  5. Episode 237: 20 Tips to Help You Focus

Rating: 5 out of 5.

Be careful….Don’t die….. Isaac’s Space

Talking about dreams and the harsh realities of my waking life
  1. Be careful….Don’t die…..
  2. The what if’s of life
  3. Red apples and green apples
  4. Turkey day is a lonely day
  5. Be the light in the darkness

Rating: 5 out of 5.
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Brenda's Brutal Reality of Child Loss by Suicide; Delayed Grief & Finding Her New Self The Leftover Pieces; Suicide Loss Conversations

In this conversation Brenda & I y=talk about the loss of her 22 year old son to suicide in 2012. And while Brenda, her family & loved ones were grieving it wouldn't be until Feb of 2017 when Chase would actually be found and their reality confirmed. This is a raw, real conversation that I think so much can be gained from. I hope you will gain as much as I did from it!  CAUTION: Sensitive subject & details that if you are too early in loss might be more than you need or want right now. Brenda welcomes anyone who would like to reach out via email to chat at  johnsonbrenda404@gmail.comIf you or someone you know is struggling  with suicidal thoughts PLEASE reach out & talk to someoneThe National Suicide Lifeline is there for youIN a crisis you can also TEXT—>TEXT the word "HOME" to 741741 in the USAin Canada TEXT 686868in the UK TEXT 85258And Grievers, I am always here. You can find me on Instagram at The Leftover Pieces
  1. Brenda's Brutal Reality of Child Loss by Suicide; Delayed Grief & Finding Her New Self
  2. Teasers, Plans & Hopes; We are just getting Started!
  3. Unpacking My Unconscious Mind; Transformation to a Radical Life
  4. What Am I Watching (aka "Binging"); My Thoughts & Recommendations
  5. Rejoining the Land of the Living; Mary's Brave Life

Rating: 5 out of 5.
In this episode Nicole "The Hope Hustler" talks about Depression in these trying times and provides tips and support to continue to walk in a hopeful life!  — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehopehustler/support
  1. Depression
  2. Guilt & Shame
  3. The 5 stages of Burnout
  4. Episode 9: Burnout
  5. Episode 8: To Medicate or Not to Medicate:It isTheir Choice

Rating: 5 out of 5.
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Shattered Souls BONUS: Tips for the Surfer CrimeCon Presents: Shattered Souls

Karen shares two fun, strange, and lighthearted cases from Jacksonville Sheriff's Office, including an encounter with a "Jeff Spicoli in the flesh" surfer dude.
  1. Shattered Souls BONUS: Tips for the Surfer
  2. Shattered Souls BONUS: "Play along with me."
  3. Shattered Souls BONUS with Nancy Grace: Broken Glass
  4. Shattered Souls: Kim Dorsey
  5. Shattered Souls: Breakdown

Rating: 5 out of 5.

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