Dr Jon Abramowitz: The family guide to getting over OCD (#266) – Mental Health Podcasts
Mental Health Podcasts Mental Health Podcasts
- Dr Jon Abramowitz: The family guide to getting over OCD
(#266)by The OCD Stories Podcast on February 28, 2021 at 12:57 pm
In episode 266 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several bookings including Getting over OCD, and The family guide to getting over OCD. In this episode I chat with Jon about why he wrote this book, how the family system plays into OCD and vice versa, he writes the book from two perspectives: one, the loved one with OCD wants to get better, and two, the loved one with OCD doesn’t want to do treatment, we discuss family accommodation and why it’s not helpful, how to stop accommodating your loved one, we discuss treatment refusal (when someone refuses to get help), we discuss the difference between a reward and a bribe for children, setting boundaries, how to get family life back on track even if a loved one refuses to get help, how to listen to and talk to your loved one with OCD, what areas of OCD research Jon is excited by, and much much more. Hope it helps. Show notes: https://theocdstories.com/episode/the-family-guide-to-getting-over-ocd-266 The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thank you for listening to this week’s podcast. If you enjoy The OCD Stories and would like to support us with a one time tip/donation please go to theocdstories.com/support. All tips, no matter how large or small are greatly appreciated.
- From Fear to FUN! [from the archives]by Meditation Minis Podcast on February 28, 2021 at 3:35 am
This powerful positive meditation is a listener favorite from the archives. Take a deep breath and let this guided meditation gently guide you from the state of fear into creating more fun and excitement instead. Own the day with NuCalm: the world’s only patented neuroscience technology clinically proven to resolve stress and improve sleep quality. … Read more
- Episode 241: Coping with Loneliness & Negative Self
Perceptions and Insecuritiesby The Hardcore Self Help Podcast with Duff the Psych on February 26, 2021 at 7:57 pm
Hello, all! Hope you’re happyish and safeish out there. This is a two-question Q&A episode featuring the following: I’ve tried just about everything to help myself but the pandemic is making it impossible to improve my loneliness. What can I do? I’m worried about my boyfriend looking at hotter women on social media. What can I do about this insecurity? As always, you can send me your questions to email@example.com and view the full show notes at duffthepsych.com/episode241 Sponsors: Amp Human is a human performance company dedicated to helping athletes at all levels unlock their limitless potential. Their latest innovation D+ Lotion is a first-of-its-kind gel-based lotion that delivers vitamin D directly through the skin. Visit amphuman.com/duff and use code DUFF15 to get 15% off D+ Lotion today. Bulldog Online is about taking the intimidation out of yoga and replacing it with music, smiles and no judgment with online classes available on demand. Visit bulldogonline.com to try your first 30 days for free and use the code DUFF to claim an additional 50% off your first paid month!
- 677 – How to Manage Emotional Saturationby Tiny Leaps, Big Changes | Gregg Clunis on February 26, 2021 at 11:50 am
In this episode, we look at how to better manage emotional saturation. Sponsor: http://tinyleapsplus.com Writer: Lisa Hagan | https://www.instagram.com/lisalee_wellnesswarrior/ Instagram: http://instagram.com/tinyleaps Twitter: http://instagram.com/tinyleaps Website: http://tinyleaps.fm — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
- Mental Health Coping Strategies For Young Adults During The
Pandemicby Anxiety Slayer with Shann and Ananga on February 26, 2021 at 11:50 am
#530: This week on the Anxiety Slayer Podcast we’re sharing what we’ve learned from our daughters about how young people can care for themselves during this pandemic.
Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities – The Hardcore Self Help Podcast with Duff the Psych
- Episode 241: Coping with Loneliness & Negative Self Perceptions and Insecurities
- Episode 240: What I've Been Up To Lately
- Episode 239: Collective PTSD, No-Showing Therapy, Caregiving with Anxiety, Depression Options
- Episode 238: Support Group Problems & Grad School Doubts
- Episode 237: 20 Tips to Help You Focus
Be careful….Don’t die….. – Isaac’s Space
Brenda's Brutal Reality of Child Loss by Suicide; Delayed Grief & Finding Her New Self – The Leftover Pieces; Suicide Loss Conversations
- Brenda's Brutal Reality of Child Loss by Suicide; Delayed Grief & Finding Her New Self
- Teasers, Plans & Hopes; We are just getting Started!
- Unpacking My Unconscious Mind; Transformation to a Radical Life
- What Am I Watching (aka "Binging"); My Thoughts & Recommendations
- Rejoining the Land of the Living; Mary's Brave Life
Shattered Souls BONUS: Tips for the Surfer – CrimeCon Presents: Shattered Souls
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